Day: October 16, 2017

Sweeteners

Sweetener Glycemic Index Type % of which count as Carbs Calories per 100g Stevia 0 Natural Sweetener 5% 0-20 Inulin 0 Natural Sweetener 1% 150 Monk Fruit 0 Natural Sweetener Up to 25% Up to 100 Tagatose 3 Natural Sweetener 35% 150 Erythritol 1 Sugar Alcohol 5% 23 Xylitol 13 Sugar Alcohol 60% 240 Maltitol […]

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